1. Text “Life” to 61222*.
2. Wait for a trained crisis counselor to respond to your text.
3. Respond and start the conversation about what you are concerned about.
TXT4Life is a suicide prevention resource for residents in Minnesota.
We can help you with relationship issues, general mental health, and suicide.
We are free, confidential, and here for you 24/7/365.
A person’s response to emotional and mental health difficulties is as unique as the person him or herself. When a person is moving toward, or has reached the point of crisis, it is time to reach out for help from crisis resource such as TXT4Life.
Being able to recognize the signs of a crisis can make a difference.
WHAT IS TXT4Life?
TXT4Life is a suicide prevention resource available in many counties in Minnesota. The TXT4Life program uses texting
as a way for those in crisis or contemplating suicide to anonymously reach out and ask for free and confidential help. When individuals text the word “LIFE” to 61222, they are connected with a trained counselor who can help them by listening, providing tools and resources, and helping them get to a safe place, both emotionally and physically.